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CrossFit Gym in Knoxville

Your Mission to a Healthier Life Starts Here

Book a FREE intro consultation with us today!
FREE INTRO CONSULTATION

Expert guidance

Our certified trained staff will ensure you are doing exercises safely and efficiently.

Like-minded community

Be encouraged by a community of people who care about your success just as much as their own.

Have fun working out

Workouts may be tough, but will always be fun.

Join a community that pushes you to be your healthiest version of yourself

CrossFit Classes

Build strength and endurance with high-intensity workouts that are short on time but big on results.
Book Your Free Intro Consultation
Main Programs

Main Programs

Main Programs

Getting started is easy

01

Book Your Week Trial

We want to hear your fitness goals, assess a good starting point, and even let you try out a class for free!
02

Try a Week of Classes

Get guidance tailored to your body and progress consistently. We will guide you every step of the way.
03

JOIN THE COMMUNITY

Getting fit is hard; staying fit is harder. We're here to ensure you build healthy habits and systems that keep you on the right track.

Trusted and loved by hundreds of Knoxville Residents

Everything you need to crush your fitness goals

Weekend Classes

Showers Available

Members Only App

Top of the line equipment

Easy Scheduling

CrossFit Courageous

Our community is what makes us special. And it's what will keep you going

We'll make fitness fun! No workout will be the same, and you'll soon be a fitness fanatic.

Our trainers are passionate and knowledgeable, helping you know what to do, keeping you on track. They celebrate with you every time you reach the next level!

We believe in supporting people who are ready to take action and give them everything they need to crush their goals. It's why our members keep coming back for more.

Located in Industrial Plaze off Lovell Road by ESK

Working out at the gym isn't easy. But getting there shouldn't be hard. CrossFit Courageous is located and easily accessible from all of Knoxville.

11245 Threadstone Lane Knoxville, TN 37932, United States
Get Directions

Questions? We (probably) have the answers!

Do you provide free refreshments there?
Do I have to be fit to join?
What payment methods do you accept?
What kind of movements/exercises can I expect?
Do I have to stop eating my favorite foods?

Still curious? Talk to us!

Punch excuses in the face. Being fit is a choice.

Start your Week Trial
Start your Week Trial
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