Zach is the visionary of CrossFit Courageous and the mastermind behind the gym's programming. His resume includes over a decade of CrossFit training and a Bachelor's degree in Exercise Physiology. There are no limitations on Zach's ability to bring his passion for health and fitness to his members. He has an endless supply of knowledge on CrossFit. So, if you're asking a question, be prepared for what is affectionally called a "Zach-ism" answer. He is also the creator of the Big Orange Brawl, the largest CrossFit competition in Knoxville. You can find Zach at the gym at all hours--except 5:30 AM, or dancing while coaching. His hobbies include exercising fast and spending time with his wife, Kate, and his family.
.png)
